![]() Now, the first item that you want to pick up is called a Raspberry Pi. I will place some links to all the parts down below so that you can get started on your project. So, here’s all the pieces that you need to start building your own Bitcoin miner. So, give that a watch, get caught up, come back and we’ll get started. So, if you’re unfamiliar with Bitcoin I do have another video that has all the 10 things that you need to know about Bitcoin. What’s going on every one? This is Fred and today we’re going to build a Bitcoin miner. And while even at these quite high operating temperatures the AntMiner U1 does manage to work good and stable enough without active cooling, it is a wise idea to keep the temperatures lower especially on the long run if you plan on mining with these USB BTC ASIC devices for months without problems.Transcript - USB - Bitcoin Mining Setup Guide The thermal image of this side of the USB ASIC shows even higher temperatures – up to 74.8 degrees Celsius maximum measured temperature. The other side of the Bitmain AntMiner U1 is more important as there you will find the actual elements of the device on the PCB, including the Bitmain BM1360 chip that does the actual calculating as well as the power elements that also get hot. On the back of the AntMiner U1 there is an aluminum cooling plate and our thermal images show that in just about 10 minutes of use this cooler gets to a temperature of about 68.8 degrees Celsius and that is actually quite hot. Bitmain recommends that you provide additional cooling for these devices if you plan to overclock them over the stock 1.6 GH/s performance, but we checked how hot these small USB powered BTC ASIC devices can get and their “default” hashrate and our findings confirm that it will be a good idea to think about using a fan to cool them even at 1.6 GH/s. These devices are rated at 1.6 GH/s hasrate with 2W power consumption and you can downclock or overclock them by software as long as you are able to provide sufficient power and cooling. – To download the latest official cgminer 3.12.3 with ASIC only support…ĪntMiner U1 is the smaller USB-based Bitcoin ASIC devices made by Bitmain, they contain just one BTC ASIC mining chip (BM1360) and has been designed to be powered by a USB 2.0 port. Don’t forget to change the pol and worker/password with your own settings! We’ve already measured the operating temperature of the AntMiner U1 at 1.6 GH/s and they do get quite hot even at “stock” frequency. Do have in mind that overclocking the AntMiner U1 should be done only after you add a cooling fan to improve the operating temperature of the device. The above example will run the AntMiner U1 at 200 MHz and should produce a hasrate of about 1.6GH/s, by increasing the frequency number to 250 for example you can get 2 GH/s hashrate and 275 should get you 2.2 GH/s. ![]() So we would advice to download and use the new cgminer 3.12.3 along with your AntMiner U1 devices and below you can find information on how to run it:Ĭgminer.exe -o stratum+tcp://:7777 -u yourworker.1 -p password -icarus-timing=short -anu-freq 200 The support in the new cgminer 3.12.3 offers much easier use and more stable hasrate, the HW error rate also seems a bit lower compared to the results with the older version of cgminer. The latest version of cgminer 3.12.3 has built-in support for the Bitmain AntMiner U1 USB ASIC devices, so there is no need to use the older modified version of cgminer 3.8.5 that Bitmain provides for use with their USB Bitcoin miners.
0 Comments
Please place volumes that you have used in the reading room at Haus Potsdamer Straße on a book return shelf in the middle of the Reading Room loans on the 2nd floor. Please return items that you borrowed via interlibrary loan to the lending desk or the Information & Service Desk during service hours. at the Reading Room loans (book trolley).in front of the Information & Service Desk (book trolley). ![]()
![]() I'm glad you ask as there's always some debate on the subject.įirst off, please notice that Passepartout isn't on the App Store yet. If you want to take it further, mind supporting me on Patreon? Supportįeedback and sharing would be alone a great display of appreciation. Passepartout is independent work and is in no way affiliated to either PIA or OpenVPN Inc. MTU tweaks are only partially supported ( -*-mtu and -mssfix).I guess OpenVPN Connect doesn't support it either. UDP fragmentation will probably never be supported ( -fragment).It's not there yet but it's just around the corner. The app will soon support TLS wrapping ( -tls-auth and -tls-crypt).This is especially interesting for VPN providers not easily disclosing their configuration via UI. Transparent connection parameters: Passepartout displays endpoints and connection parameters in an understandable manner. OpenVPN Connect disconnects on sleep no matter what, I rather made it an option. push notifications never go through the VPN on iOS. Keeping the VPN on all the time may not always be necessary, given that e.g. Trusted networks: do not enforce a VPN connection or prevent it completely when connecting to cellular or specific Wi-Fi networks.ĭisconnect on sleep: I plan to improve it, but it's a start. compression, a huge lot of weak algorithms), so I didn't feel stripping them like a limitation. OpenVPN supports a never ending list of things that are outdated/discouraged (e.g. To do so, I bootstrapped it with key features the majority needs: Pretty useful where DNS is slow or even blocked. ovpn configurations in the public domain can be integrated into Passepartout!Īdditionally, network presets can come with pre-resolved IPv4 addresses. Unsurprisingly, PIA is the first provider I rolled out in the app, but more to come. a static API the app uses to infer how to connect to well-known VPN networks. Passepartout introduces network presets, i.e. ovpn configuration files are a pain to provision, which normally makes using proprietary VPN clients a no-brainer. ![]() I believe that the "killer feature" of Passepartout is the ability to act as an universal client. After all, VPN apps are background daemons. An app with a native L&F and effective, no-fuss UI/UX. However, after leaving PIA, I thought I was so frustrated myself by the clumsy look of OpenVPN Connect, that I wanted to realize my own concept of a VPN app with that library. Passepartout is the spin-off of a project that originally had a different goal. I had deeply contributed to writing an unofficial OpenVPN client library in Swift/Obj-C, and I'm now maintaining it on my own. I'm Davide, keeshux on the Internet, and I am a former iOS lead at Private Internet Access. Soon for macOS ( sneak peek).ĮDIT: please subscribe to the subreddit to report issues or request new features! Install `.Passepartout is a non-official, user-friendly OpenVPN® client for iOS.Install the unified file on an iOS device (iPhone or iPad device) using this method. Scripted Method to create a unified `.ovpn` file.Automatic Method to create a unified `.ovpn` file.In alternative, it can be done with one if the bash scripts in this article (they might need some adjustment as the IPFire files structure might change in the future). It can be done either by creating and downloading the "insecure client package", or manually by cutting and pasting information from various files. There are a few different ways to create a unified file for use on an iOS device (iPhone or iPad device). To get started go to the menu Services > OpenVPN, scroll to the Connection Status and Control section and click on the Download Client Package (zip) icon.ĭownload Client Package (zip) Create unified file Make sure you document the PKCS12 File Password.For security, you must create the PKCS12 File Password, otherwise the "insecure client package" will be available for download with all the certificates visible in a flat text file this makes very convenient the configurations step but also it makes susceptible to a man in the middle attack as anyone intercepting the file will have access to all the certificates. ![]()
ContaminationĪs kombucha is a result of natural fermentation, improper handling or poor control of the environment may lead to contamination. Those with conditions affecting the liver may want to avoid kombucha or ensure it comes from a controlled environment. ![]() ![]() These may lead to complications such as jaundice or lactic acidosis. Research posted to SD Med attributes some cases of toxicity of the liver and inflammation to kombucha consumption. Liver toxicityĪlthough rare, some people may have more severe reactions to kombucha. People who are sensitive to caffeine may want to avoid kombucha or look for versions made without caffeine from tea leaves. Kombucha typically contains tea during the fermentation process.ĭepending on the type of tea, this could provide a person with a lot of added caffeine.įor those sensitive to caffeine or who already drink caffeinated beverages, adding kombucha may increase caffeine consumption and cause symptoms such as: While many of these microbes may be beneficial, the same environment during fermentation may also allow some harmful microbes to grow or leave space for these microbes to take root.įor this reason, people who are prone to infection, such as those with a weakened immune system or chronic conditions affecting their immune system, may want to avoid kombucha. Kombucha may not be right for people with sensitive immune systems in some situations.įor example, home-brewed or small-batch kombucha may not have gone through the pasteurization process.Ī mix of different types of wild bacteria and yeasts may grow in the drink. Because of this, drinking too much kombucha may put the teeth at risk of erosion.įor this reason, drinking water or rinsing the mouth with water after drinking sweetened acidic beverages may help protect tooth enamel. Research posted to the Journal of Chemistry notes kombucha has a pH lower than 4.2. The release of acetic acid during the fermentation process decreases the pH level of the drink, making it acidic. This is the same acid found in vinegar, and gives the kombucha its tangy flavor. Tooth erosionĭrinking too much kombucha may not be good for the teeth.Īs research posted to Beverages notes, the fermentation process of kombucha creates acids such as acetic acid. Opting for kombucha products lower in sugars may provide the same health benefits with fewer of the risks associated with excessive sugar consumption. Sugar-sweetened beverages have links to a number of health conditions.įor example, research posted to Circulation notes the association between sugar-sweetened beverage consumption and conditions such as obesity, type 2 diabetes, and cardiovascular disease.Īdditional research in the European Journal of Nutrition notes that people who drink more sugar-sweetened beverages have a higher risk for nonalcoholic fatty liver disease. Many manufacturers will also add additional sugars or sugar-rich fruits and juices to the drink. The fermentation process from kombucha requires sugar to feed the probiotic bacteria in the drink. People with diabetes will also need to be aware of the calories and the carbohydrate and sugar content of kombucha. People on calorie-restrictive diets may wish to avoid the extra calories from kombucha. Some manufacturers may add more sugar or sugar-rich juices to their kombucha for flavor. The actual levels of calories in kombucha will vary widely based on manufacturer and additives. While kombucha may provide some benefits to the body, it does contain calories. ![]() Some people drink kombucha as a sweet, carbonated alternative to soft drinks. These side effects may be more likely in people who drink too much kombucha.Īdditionally, some people may not tolerate kombucha well, or have a poor digestive reaction when drinking it. Symptoms such as gas, nausea, and vomiting may occur. Some people may experience digestive upset when drinking kombucha, or from drinking too much. Although kombucha may have health benefits, there is some possibility for side effects from drinking it. 1468x768px Cheryl Ann Tweedy, black dress, black leather couch, Brunette, sitting, pale blue wall, black heels HD wallpaper. ![]() 1366x768px Gorgeous brunette, black shorts suit, Brunette, white cushions, sitting, jewelry, steel chair, purple sweater HD wallpaper.1366x768px ELIZA DUSHKU, automatic handgun, red dress, black heels, brunette, sitting HD wallpaper.1920x1080px Brunette Girl Model Is Wearing Black Leather Jacket Sitting In Snow Blur Background Girls HD wallpaper.1111x768px Veronique de Kock, chocker necklace, hot red dress, polihed black floor, matching bracelet, framed, laying on right side, brunette, leopard rug HD wallpaper.1366x1324px GIA PAIGE, garden setting, brunette, wicker sofa, black dress, sitting, trees and bushes, jewelry HD wallpaper.1366x1242px Janet Montgomery, brunette, sitting n hammock, earrings, denim shorts, white t top, spaghetti straps, fish net HD wallpaper.1366x1049px Carla Ortiz, black apparel, cordovan heels with straps, black mini dress, dark brunete HD wallpaper.CZECH MODEL AND ACTRESS, earrings, sitting, white pants, brunette, bushes, leather jacket, wicker chair, white t shirt, painted finger nailss HD wallpaper 1505x941px Asian Beauty, short sleve black jacket, brick wall, necklace and earring, denim shorts, sitting, inted black hair, lack heels HD wallpaper.1024x723px ganaha hibiki, pendant, idolmaster, cute, long hair, beach, ponytail, cloud, shorts, barefoot, blue eyes, girl, black hair, fang, kawaii, earrings, anime, nail polish, blush, open mouth HD wallpaper.1366x1348px KRISTINA KRAYT, golden tattoos, sitting, brunette, headland, temporary, long, jewelry, inlet, sailing boats, electric blue black swimsuit HD wallpaper.1388x768px Danielle Knudson, black, brunette, see thru body suit, sitting in arm chair, green upholstery, blonde highlights HD wallpaper.1920x1080px Brunette Girl Model Dodge Challenger Is Sitting On Front Of Black Car Dodge Challenger, Black Dodge Challenger HD wallpaper. ![]() 1366x963px Anastasia Guseva, sitting in wicker chair, bracelet and wrist watch, blonde, necklace pendant, white bandeau HD wallpaper.1920x1080px Anime Anime Girls Original Characters Cafe Animal Ears Black Hair Blue Eyes Laptop Window Sitting, anime girl cafe HD wallpaper.1366x1352px KRISTINA KRAYT, jewelry, pale blue eyes, brunette, sitting, fur skin, black apparel HD wallpaper.800圆71px Great Disguise, white, black, advertising, nose, fur, sitting, fantasy, bear, ears HD wallpaper.1366x1037px ANJELICA EBBI IN REVEALING SWIM SUIT, black designer swim suit, light brunette, headland in background, beach, bracelet HD wallpaper.1366x945px Riley Reid wearing black mini dress, wood flooring, table, earrings, brunette, standing by dining chair, black mini dress, black heels, abstract wall painting HD wallpaper.4562x3011px Asian Model Women Long Hair Ankle Strap Heels Barefoot Jeans Shorts Black Top Sitting Brunette Stair, women ankel HD wallpaper.1366x956px Abigail Spencer, black, bed, brunette, earring, form fitting dress, black heels HD wallpaper.2048x1361px women, Brunette, Blue Eyes, Legs, Feet, Sitting, Black Hair, Window, pantyhose HD wallpaper.1366x768px Viki Odintcova, black dress, pendant, Brunette, sitting, window, tattoo HD wallpaper.IPad 3, iPad 4, iPad Air, iPad iPad, iPad Mini 2, iPad Mini 3, iPad Mini 4, 9.7" iPad Pro: 2048x1536, 1536x2048 IPhone 14 Pro Max, iPhone 15 Plus, iPhone 15 Pro Max: 1290x2796 ![]() IPhone 12 Pro Max, iPhone 13 Pro Max, iPhone 14 Plus: 1284x2778 IPhone Xs Max, iPhone 11 Pro Max: 1242x2688 IPhone X, iPhone Xs, iPhone 11 Pro: 1125x2436 IPhone 6 plus, iPhone 6s plus, iPhone 7 plus, iPhone 8 plus: 1242x2208 IPhone 6, iPhone 6s, iPhone 7, iPhone 8: 750x1334 IPhone 5, iPhone 5s, iPhone 5c, iPhone SE: 640x1136 IPhone: iPhone 2G, iPhone 3G, iPhone 3GS: 320x480 ![]() translated corpora or noise detection algorithms), but you’ll need to know how to code to use them.Īlternatively, you could detect language in texts automatically with a language classifier, then train a custom sentiment analysis model to classify texts in the language of your choice. sentiment lexicons), while others need to be created (e.g. Most of these resources are available online (e.g. It involves a lot of preprocessing and resources. Multilingual sentiment analysis can be difficult. That's where aspect-based sentiment analysis can help, for example in this product review: "The battery life of this camera is too short", an aspect-based classifier would be able to determine that the sentence expresses a negative opinion about the battery life of the product in question. Usually, when analyzing sentiments of texts you’ll want to know which particular aspects or features people are mentioning in a positive, neutral, or negative way. ![]() your product is so bad or your customer support is killing me) might also express happiness (e.g. Some words that typically express anger, like bad or kill (e.g. One of the downsides of using lexicons is that people express emotions in different ways. lists of words and the emotions they convey) or complex machine learning algorithms. Many emotion detection systems use lexicons (i.e. This is usually referred to as graded or fine-grained sentiment analysis, and could be used to interpret 5-star ratings in a review, for example:Įmotion detection sentiment analysis allows you to go beyond polarity to detect emotions, like happiness, frustration, anger, and sadness. If polarity precision is important to your business, you might consider expanding your polarity categories to include different levels of positive and negative: In the meantime, here are some of the most popular types of sentiment analysis: Graded Sentiment Analysis not interested).ĭepending on how you want to interpret customer feedback and queries, you can define and tailor your categories to meet your sentiment analysis needs. Sentiment analysis focuses on the polarity of a text ( positive, negative, neutral) but it also goes beyond polarity to detect specific feelings and emotions ( angry, happy, sad, etc), urgency ( urgent, not urgent) and even intentions ( interested v. ![]() It’s often used by businesses to detect sentiment in social data, gauge brand reputation, and understand customers. Sentiment analysis is the process of detecting positive or negative sentiment in text. You can also choose which country you want your VPN tunnel to be associated with, to enable you to circumvent geographical content locks. Once you’ve installed the TunnelBear Chrome extension, it’s simply a case of clicking the Tunnelbear button within your browser and your Chromebook’s Wi-Fi is protected. (For fellow geeks, yes, I’m aware there are workarounds to install other VPN services on Chromebooks, but for the casual user and the lazy - of which I count myself - TunnelBear’s Chrome extension, which doesn’t require a separate executable install, wins hands-down) Because it installs as a fully-contained Google Chrome web-browser extension, it makes it easy to use a VPN when using a Chromebook. We found that it slowed download and upload results by 42.6 and 63.3, respectively. CyberGhost – The All-in-one online privacy appĪll of these VPN apps are available for multiple devices such as laptop, smartphone and tablet - but as a Google Chromebook user, I’ve not found a VPN that can be easily used on a Chromebook. In our most recent round of speed testing, TunnelBear VPN didnt fare as well as it previously did.ExpressVPN – High-Speed, Secure & Anonymous VPN Service.I’ve written before about Virtual Private Network (VPN) apps such as:. It securely tunnels your connection to locations all around. If you don’t use a VPN, the traffic you send over the Wi-Fi can be intercepted and used against you. TunnelBear is a user-friendly VPN service that is available for download on your Windows computer. It is especially important you use a VPN when using public Wi-Fi at cafes, hotels and libraries. How can it help me?Ī Virtual Private Network service encrypts your Internet traffic to ensure privacy. The free application provides users with a range of services, including the option to bypass region-specific restrictions, hide their IP address, block trackers, protect online privacy, and more. It can easily be used on any device - PC, Mac, smartphone, tablet - and uniquely, works especially well on a Google Chromebook. TunnelBear is a user-friendly VPN service that is available for download on your Windows computer. TunnelBear is a Virtual Private Networking (VPN) app that helps keep your data secure. My Friday Favourite this week is TunnelBear – VPN for Chromebooks. Every Friday I share one of my favourite finds of the week - a website, tool or an app that has impressed me. The improved graphics compared to its predecessor make Super Bomberman R 2 visually appealing. With a variety of game modes, it provides hours of gameplay fun. Super Bomberman R 2 is a game with great potential, promising exciting single-player and multiplayer battles. These DLCs may include story expansions for the single-player mode or new characters that can be unlocked by purchasing the DLC. Yes, the single-player mode is included in Super Bomberman R 2, as well as the multiplayer mode, at no additional cost.Īlthough no details have been announced yet, it is common for games like this to release DLCs over time. ![]() Yes, Super Bomberman R 2 introduces new characters with unique abilities and traits, adding even more variety to the gameplay. This would allow players to compete against a variety of different opponents.Īre there new characters in Super Bomberman R 2? While there is no official confirmation yet, it is speculated that Super Bomberman R 2 will support cross-play. Will Super Bomberman R 2 support cross-play?
![]() There are also frequent sales on brand-new versions of last year’s iPad models, typically around when new iPads are announced in the spring and fall. So if you’re debating between, say, an iPad Air and an 11-inch iPad Pro, a refurbished prior model year Pro might end up costing less than the current Air while providing a few extra perks that aren’t available on the lesser model. ![]() That means you can often find excellent options on secondhand, open-box, and refurbished iPads that save a lot of money and still offer an up-to-date, performant experience. Apple also has a strong track record of supporting the iPad for many years with software updates, so even older models can benefit from the majority of new features. Apple doesn’t make a lot of changes between iPad generations, and the processing power in any recent iPad has so much overhead that it can easily work for years without feeling slow or sluggish. FREE delivery Mon, Oct 30 on 35 of items shipped by Amazon. territories, please call Goldman Sachs at 877‑255‑5923 with questions about Apple Card.Before I get into the recommendations, there are some things to be aware of when it comes to pricing. Delidigi Pencil Case Compatible with Apple Pencil 2nd Generation Case, Gradient Color Case Sleeve Silicone Cover Accessories for Apple Pencil 2nd Gen (Gradient Pink) 7,028. Apple Card is subject to credit approval, available only for qualifying applicants in the United States, and issued by Goldman Sachs Bank USA, Salt Lake City Branch. MoKo Silicone Pencil Sleeve for Apple Pencil 2nd Generation, Support Magnetically Attach Wirelessly Charge, Lightweight Anti-Slip Grip Pencil Holder with Clip. To access and use all Apple Card features and products available only to Apple Card users, you must add Apple Card to Wallet on an iPhone or iPad that supports and has the latest version of iOS or iPadOS.Some features may not be available for all countries or all areas. Silicone Case for Apple Pencil 2nd Generation Holder Sleeve Skin Pocket Cover Accessories Kit for iPad Pro 11 12.9 inch 2018, Cute Soft Grip Pouch Cap Holder and 2 Protective Nib Covers (Rubber pink) Visit the Hydream Store.Accessories sold separately and subject to availability.A third-party case for the rumored 10th-generation. Logitech Crayon is powered by Apple Pencil technology so you can start creating, collaborating, and learning on countless apps instantly. * Requires download of latest version of iPadOS. Apple Pencil 2 and the USB-C Apple Pencil feature a more pencil-like design with a flat side and a sanded design that improves the texture.If you often worry about losing your Apple Pencil, then you can take a peek at the Fintie. This beautifully crafted pencil case in black, made of durable leather, is designed to fit Apple Pencil perfectly and protect it when it. Fits: Apple Pencil 1st Gen and 2nd Gen Fintie Holder Case. From now until June 30, those proceeds will go to the Global Fund’s COVID19 Response. ◊◊◊ USB‑C to Apple Pencil Adapter required to work with iPad (10th generation). A portion of the proceeds from every (PRODUCT)RED purchase goes to the Global Fund to fight AIDS.For details on 5G and LTE support, contact your carrier and see /ipad/cellular. ![]() Speeds are based on theoretical throughput and vary based on site conditions and carrier. 5G and LTE are available in select markets and through select carriers. When measured diagonally as a rectangle, the iPad Pro 12.9‑inch screen is 12.9 inches, the iPad Pro 11‑inch screen is 11 inches, the iPad Air and iPad (10th generation) screens are 10.86 inches, and the iPad mini screen is 8.3 inches. Engrave your Apple Pencil with your name or a personal note - free. ![]() ![]() The sense of inner calm and focus you get from meditation is thanks to increased alpha brain waves. This is the old-school version of neurofeedback. It allows you to listen to your own brain waves in real time and teaches you to change them at will. Neurofeedback is by far the fastest way to increase your alpha. The company’s name comes from its results: after a 5-day session, your alpha levels resemble those of a 40-year Zen monk’s. Neurofeedback is so powerful that it prompted me to start a company, 40 Years of Zen, dedicated entirely to boosting alpha through neurofeedback. ![]() Here’s how to permanently increase alpha: Neurofeedback The cool thing about alpha is that you can permanently increase it, and permanently instill the benefits that come alongside increased alpha. Increasing my alpha brain waves is the key to me functioning as a CEO it’s that important. High alpha does a few different things for you:īasically, high alpha makes you a calmer, happier, less reactive, more creative and productive person. If you’ve ever been in a flow state - where you’ve lost your sense of time and self and become extraordinarily productive - you’ve experienced a burst of alpha. Alpha waves give you a feeling of deep calm, coupled with productivity, creativity, and effortless focus. Delta waves increase during restorative sleep.They can also increase your sense of connectedness with people around you. Theta waves rise during drowsiness and daydreaming.Beta waves mediate attention and sometimes produce anxiety.There are a few different types of brainwaves, each with different effects : These are brain waves, and they have a huge impact on how you think and feel. If you do, you’ll notice waves of electricity that travel across your brain in a regular, repeating pattern. ![]() You can measure your brain’s electrical activity with an electroencephalogram (EEG). Electrical signals work with chemicals (dopamine, serotonin, oxytocin, and so on) to create your experience of the world. Your brain has electricity running through it all the time. Learn more about keeping your brain young and strong with this definitive guide What are brain waves? This article will cover what happens when you boost your alpha waves, and how you can increase them. It affects your creativity, happiness, emotional stability, productivity, relationships, and far more. That’s saying something, because I’ve spent more than a million dollars on personal upgrades and hacking my biology.Įnhancing your alpha is like a permanent level-up for your brain. Training my brain to make more alpha is the number one most impactful biohack that I have done in my entire life. Now, 50 years later, we know quite a bit about the benefits alpha brain waves, and how you can increase them. Kasamatsu and Hira’s discovery sparked a new field of scientific research. These patterns, called alpha brain waves, linked tightly to the monk’s spiritual advancement and feelings of inner peace. A clear pattern emerged: the more advanced the monk, the more of a specific type electrical pattern he produced. They then measured the electrical activity of each monk’s brain while the monk was at rest. They asked the monastery’s master to rank his students by their spiritual advancement. Kasamatsu and Hirai quickly discovered that monks have unusual brains. In 1966, two Japanese neuroscientists, Kasamatsu and Hirai, packed up their brain-scanning equipment and hiked to a Zen monastery in the mountains of Japan, intent on finding out what happens in the head of a monk. It’s an interesting question, and it turns out there’s an answer. What does the brain of a lifelong Zen monk look like? Neurofeedback, meditation, binaural beats, and more all increase your alpha brain waves.
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |